Meniscus Tear: Reflection of a physio student shadowing the clinic
What is a Meniscus Tear? A meniscus tear is a common knee injury that involves damage to one of the
July 13, 2026
What is a Meniscus Tear? A meniscus tear is a common knee injury that involves damage to one of the
“Where Did I Put My Glasses?” We all forget things sometimes. Walking into a room and forgetting why. Losing your
Pain can affect every part of daily life. It influences movement, sleep, work, exercise, and mental wellbeing.
ACNES occurs when one of the anterior cutaneous branches of the intercostal nerves (T7–T12) becomes compressed or irritated as it
Your feet carry your whole body every day. They help you stand, walk, run, and stay balanced. When your feet
Menopause is a natural part of life, yet for many people it can feel anything but straightforward. It’s often described
As the weather becomes warmer and brighter, many people feel encouraged to get back into running. Running has clear health
Working from home has become a normal part of life for a majority of people. Many people find themselves working longer
An Achilles rupture is when the Achilles tendon (the strong tendon at the back of your ankle) partially or completely tears.This tendon connects
Functional Electrical Stimulation (FES) is an evidence-based treatment tool commonly used in neurological rehabilitation to help improve movement, strength, and
Heel pain can be frustrating, especially when it affects your first steps in the morning or limits your ability to
TMJ, TMD, jaw pain, dysfunction… Rama will tell us just what these mean and how physiotherapy can support.