Hi, I’m Jodine, a Chartered Sport and Exercise Psychologist. I am passionate about injury, rehabilitation and behaviour change across.
Helping individuals understand the connection between mind, body, and performance is essential to the human experience. I believe that sport and exercise psychology is for everyone – not only elite athletes, but also recreational exercisers, individuals managing long-term health conditions, dancers, and anyone looking to improve their wellbeing, confidence, and performance.
Throughout my career, I have supported individuals across a range of areas, including:
My aim is to help people better understand their unique mindsets and equip them with practical psychological skills to achieve meaningful and lasting change, whether in sport, rehabilitation, or everyday life.
I love what I do and am committed to helping individuals achieve their goals, build resilience, and thrive both in sport and beyond.
